From the Roots

Lately, I’ve been sitting with something that feels a bit like bitter medicine. It’s a mix of sadness, disappointment and moments of frustration. I can feel it not only emotionally, but in my physical body as well. Where I live, we’re in a season of growth. In Traditional Chinese Medicine (TCM), spring is connected to movement, vision, and new direction. It’s the time when life begins to rise and move again. And yet, as I move through my own season of growth, it hasn’t felt s