From the Roots

Menopause has a public relations problem. For many women, it's presented as a season of loss. We hear about the hot flashes, night sweats, poor sleep, mood changes, brain fog and weight gain. It's often described as the end of something. The loss of hormones, vitality and the feeling that our youth is behind us. If you're living through those symptoms, it's completely understandable that you're looking for relief. I know I was, but I wonder if menopause is asking us to have a